Emotional Wellness Toolkit

These are hard times! Now more than ever, we are learning about the importance of self-care, community care and emotional wellness. Join us in learning to take care of our emotional bodies with each other. We will talk about all the ways that we are taking care of ourselves, engage in a short meditation practice, and put together our own wellness kits. Together, we will write our intentions and affirmations for ourselves and be a witness to each other’s affirmations. Participants will have their personal emotional wellness kits put together by the end of the session!

Participants have the option of being delivered an emotional wellness goodie bag with affirmation art, snacks, safer sex supplies and more!

We will be participating in this event through a virtual platform called zoom.

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To participate in this event, please RSVP below! We will reach out to you before the event to check in on whether you would like to be delivered an emotional wellness goodie bag. We will also reach out to you before the event and share the private link to our zoom virtual space.

The Zoom virtual space will start at 3:00pm.

To get in touch with us, please email Bill at [email protected]!

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ABOUT US

Mpowerment is a space for queer and trans young people ages 16 to 30 years old to meet, have fun and support each other in making informed decisions about our sexual health!

We are committed to reducing stigma related to HIV and to building communities where we feel safe talking about the highs and lows of sex, drugs, relationships and all the things that bring us pleasure.

This event will be taking place on the unceded traditional ancestral territories of the Stó:lō, Kwantlen, Qayqayt, Katzie, Kwikwetlem, Semiahmoo, Tsleil-Waututh, and Tsawwassen nations.

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ACCESS INFO

This event is FREE and open to youth ages 16-30 years old.

The will be held over Zoom, an online video meeting platform. Participants will need access to a device with a screen, sound, mic and internet capabilities like a smartphone, tablet, laptop or desktop to participate.

The event will be facilitated by 2 YouthCO peer facilitators, the private meeting link will only be provided to confirmed participants.

If your needs to access this event are not mentioned above, please contact Bill at: [email protected] for more information.

P.S. Check out our facebook event page and invite your friends! https://www.facebook.com/events/528446734488527/