Qi Gong at home

Let’s slow down and take a deep breath together!

Qi Gong is an ancient practice of energy, movement, breath and meditation. It allows us to relax our nervous systems and come back into our bodies and minds. Mpowerment BC is doing a virtual qi gong session where we will move our bodies in gentle and affirming ways. Join us in relaxing our minds and building a mindfulness practice that is unique to ourselves.

This event will take place on a virtual video conferencing space called Zoom. In order to access this space, you will need to RSVP through the link below. We will reach out to you before the event and share the private link to access our Zoom space for this event.

Check out our facebook event page and invite your friends: https://www.facebook.com/events/922528524888235/


The Zoom virtual space will start at 3:00pm, please download Zoom prior to the start of the event if you have not used Zoom before.

To get in touch with us, please email Bill at bill@youthco.org!


Mpowerment is a space for queer and trans young people ages 16 to 30 years old to meet, have fun and support each other in making informed decisions about our sexual health!

We are committed to reducing stigma related to HIV and to building communities where we feel safe talking about the highs and lows of sex, drugs, relationships and all the things that bring us pleasure.

This event will be taking place on the unceded traditional ancestral territories of the Stó:lō, Kwantlen, Qayqayt, Katzie, Kwikwetlem, Semiahmoo, Tsleil-Waututh, and Tsawwassen nations.



This event is FREE and open to youth ages 16-30 years old.

The will be held over Zoom, an online video meeting platform. Participants will need access to a device with a screen, sound, mic and internet capabilities like a smartphone, tablet, laptop or desktop to participate.

The event will be facilitated by 2 YouthCO peer facilitators, and a local dance instructor and the private meeting link will only be provided to confirmed participants.

If your needs to access this event are not mentioned above, please contact Bill at: bill@youthco.org for more information.

June 27, 2020 at 3pm - 4:30pm
Zoom Meeting Space
Bill · · 604-445-5678

Will you come?

YouthCO's office is located on the unceded traditional territory of the xʷməθkʷəy̓əm, Sḵwx̱wú7mesh and Tsleil-Waututh people. Our programs take place on unceded, ancestral, and traditional territories of many Indigenous nations across what is now called BC.

YouthCO believes that all youth have the right to accessible and affirming information about our health. We also know each of us has a unique relationship to our bodies, sex, sexuality, substance use, and harm reduction. For many of us, the words other people use for our bodies and their functions are not the words we use for ourselves. Throughout our website, YouthCO uses words for bodies and sex that we know will not reflect the full diversity of our communities. We have tried to, where possible, be as expansive with our language as we know how to while being as specific as possible. As youth leading the HIV movement, we too are learning about the best words for our experiences and do not do this perfectly. We invite any feedback about the language used on our website to help us move forward in the best ways for all youth in our communities!